SERVICES
Hypnotherapy
One-on-one Private Sessions (1 Hour).
In-person in my L.A. studio or online via Zoom
The conditions and goals described above are only a few of the most common applications of hypnotherapy. Some others include improving relationships; increasing self-worth, self-confidence, and motivation; dealing with grief, loss and trauma; nail biting; insomnia; and many more. If you have other goals or are struggling with other conditions that are not listed here, please reach out and ask me about it. Hypnotherapy has so many applications that it’s nearly impossible to list them all.
Guided Meditation Session
(Private 50-min Session)
Customized beginner, intermediate or advanced meditation practice based on your level.
Meditation Group Classes
(50-min Session)
Small groups of up to 10 people.
Hypnosis to Stop Smoking
Why do you want to stop smoking? Do you really want to stop? How many cigarettes do you smoke each day? Do you smoke because of anger, boredom or as a social habit? Those are some of the questions I am going to ask you to determine your readiness to make this change in your life and once and for all QUIT SMOKING! For some people, it will be a one session process (with two reinforcement sessions to follow); others are recommended a more gradual process of 3 to 6 sessions.
Hypnosis for Weight Loss
Weight loss is not about dieting, it’s about establishing healthy habits that allow you to get to your weight goal and maintain it! It’s about creating a healthy, joyous lifestyle where your mind, body, and spirit feel good about attaining and maintaining your ideal weight. I work with each client as a unique and beautiful individual to help them determine what works best for them, their body, and their life. We are a team!
Hypnosis for Fears and Phobias
Fear of flying, fear of heights, claustrophobia, fear of success, fear of failure, fear of loss, fear of public speaking: debilitating fears are among the most common reasons people seek out hypnotherapy. I understand that your fear or phobia is very real and has a limiting impact on your life. I am here to help you overcome that fear and move forward in your life.
Hypnosis for Stress and Anxiety
You were not born with stress and anxiety. And yet, so many people suffer from these conditions, which present as increased heart rate, sweating, breathing rapidly, trouble concentrating or thinking about anything other than the present worry. The good news is that whatever you learned, can be unlearned. Stress and Anxiety – Let’s Not Make A Habit Of It! During our sessions, you will create a new response, a response of calmness and relaxation.
Past Life Regression Therapy
Many cultures, religions, psychologists, philosophers, and even scientists believe that we have not only lived before but can access these memories in order to have a richer experience in this current life.Past Life Regression can be used therapeutically through hypnosis to help you in finding a root cause for negative patterns in the current life, release unhealthy behaviors, remember healthy patterns, solutions and remedies, examine painful relationships and address current health issues all with the purpose of making this life better.
Hypnosis for Medical Conditions and Pain Relief
For these types of issues, we will require a medical referral. The thoughts you think can affect the feelings in your body. Let’s influence the body toward the positive! Using visualization and guided imagery for a variety of possible positive outcomes, we will work to improve your quality of life by achieving stress release, boosting the immune system, reducing pain, increasing optimism, and getting better sleep. The use of Mind/Body techniques like hypnosis and imagery is an integrative approach to go along with traditional medical treatment.
“After completing a few sessions of hypnotherapy with Aya Goldman, I am grateful that this tool has worked so well in my life. She is professional, well trained, has a relaxing voice, and most of all, I felt safe! She has given me tools to cope with my fear of flying. She has truly helped me evolve. If you are considering hypnosis, I confidently and highly recommend her.”
-Karen, Los Angeles
My Certificates & Awards
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